Pre-maintenance will be the third phase of the diet, and she is where you transit from losing weight to keeping it up. 바나나몰 are allowed enhance your carb intake by 10 grams every week provided that you not gain any bodyweight. The final phase is the lifetime maintenance which lets you choose any food that you want, provided you limit your carbohydrate intake. This phase enables you to keep excess fat down while eating virtually a...Read Full Post »